But to answer your question, yes you can still grow, I'm 23 and have only recently (seemingly) stopped. HAPPY BIRTHDAY, SIR PAUL “I am the eternal optimist. They say patience is a virtue but when it comes down to height everyone wants to know the secrets on how to grow taller quickly so that they can finally feel part of the crowd. I use a math theory that I call spring genetics that determine your average height potential as I have found a pattern among peoples growth patterns for males anyway for females its very different. I am Here to help as many peop. Price Low and Options of How To Grow from variety stores in usa. it’s taller and crueler than you first did unveil. All this boy wishes for is to grow a little taller than his peers, especially his best friend. It may take a little while to understand what your FLF needs. It’s always fun to embark on something fresh. getting good meals milk, protein, calcium, and 8–9 hours sleep helps u grow taller. 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